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Questions in the Category: Symptoms

Post-exertional malaise – is it unique to ME/CFS?

ME Essential Autumn 2025

I know what it’s like to have post-exertional malaise (PEM) and it’s good to see that PEM is now being recognised by NICE as one of the four key symptoms that are required to make a diagnosis of ME/CFS.

But is PEM unique to ME/CFS? And are there any other medical conditions where people experience PEM?

Muscle twitching/fasciculations

ME Essential Autumn 2024

Unlike some people with ME, I don’t have a big problem with muscle pain. But I do get muscle twitching, especially when I’m tired or going through a ‘bad patch’. The twitching not only affects the big muscles in my arms and legs – it sometimes affects muscles on the face and makes my eyelids twitch as well! Is this a recognized problem in ME? And is there anything I can do to relieve it?

Driving

ME Essential Winter 2024

Do you think ME/CFS should be a notifiable medical condition with the DVLA?
Should people with ME/CFS notify the DVLA that they are still driving?

Symptoms: Gradual deterioration

ME Essential Winter 2024

I’m in my late forties and have had ME for over 10 years.  For the past few years it has been fairly stable with occasional exacerbations, normally when I get an infection.  But I’ve recently noticed a gradual deterioration in almost all of my ME symptoms.  I don’t have any new or unusual symptoms and there are no obvious reasons for this deterioration in health – infection, stress etc. I’m reluctant to see my GP – who knows very little about ME – but I am starting to feel concerned.

Symptoms: Bloating

ME Essential Winter 2023

Like many people with ME I have what my doctor calls irritable bowel symptoms. These include having colicky stomach pain and constipation. But the worst part is the bloating – where my tummy often feels full and uncomfortable. A nutritionist suggested an elimination diet but that didn’t help.

Is there anything else worth trying?

Diagnosis: “Not feeling well”

ME Essential Winter 2023

I have all the characteristic symptoms of ME/CFS – exercise-induced fatigue, cognitive dysfunction, unrefreshing sleep, orthostatic intolerance etc – and my illness followed an acute viral infection. I’ve now been ill for over three years and in addition to all these symptoms I wake up every day just “not feeling well’. I know I’m not alone in feeling this way and wonder why this symptom isn’t ever included in descriptions of this illness.

Symptoms: Post-Exertional Malaise (PEM)

ME Essential Summer 2023

What is Post-Exertional Malaise and how can it best be managed? 

Folic Acid Deficiency

ME Essential Summer 2023

A recent blood test has shown that my folic acid levels are low. My GP thinks this may be due to my rather restrictive diet. But could folic acid deficiency be caused by ME/CFS?

Research: Post-Mortem

ME Essential Summer 2023

What is happening to post-mortem tissue research into ME/CFS at the moment? Is the ME Association still funding and carrying out any postmortem research? And have any significant abnormalities been found in the post-mortems that have been carried out so far?

Treatment: Modafinil

ME Essential Summer 2023

I have had PoTS and ME/CFS for over 10 years and now have Long Covid as well – if that’s even possible as perhaps they are the same thing anyway? My question is about a drug called Modafinil as I have been offered a trial of this treatment from my PoTS consultant to help with my fatigue. I have looked online and can’t find a lot regarding its use in patients with ME/CFS. Please could you point me in the right direction for any research on this or anyone with ME/CFS that has any experience of taking it. One of my main concerns is that it will create a false energy high, so that I will want to do more, then I will end up with worse PEM and crashing. Another potential problem is that I already have mental-health issues as some of the side-effects are mental-health related.

Dr Charles Shepherd

Charles Shepherd
ME Essential magazine
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