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Questions in the Category: Griffonia Simplicifolia

Treatment: 5-HTP (5-Hydroxytryptophan)

ME Essential Winter 2019

An alternative health practitioner has recommended that I take a 5-HTP supplement for my muscle pain and headaches, but I’m very wary of upsetting my heart and nervous system – especially my heart rhythms which are all over the place at the moment. Is there any evidence that this supplement, which I had never even heard of, is both safe and effective for use in ME?

Dr Charles Shepherd

Charles Shepherd
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