HomeMigraines, Headaches and ME/CFS SurveyMigraines, Headaches and ME/CFS SurveyPlease enable JavaScript in your browser to complete this form.Do you experience headaches or migraines? *YesNo (Thank you for your response)Many thanks for your input, please press the Complete Survey buttonDo you have ME/CFS, Long Covid or both? *ME/CFSLong CovidBothDo you also have Fibromyalgia and/or Temporomandibular joint disorder?Yes, FibromyalgiaYes, TMJNoBoth conditionsHow often do you have headaches or migraines?3 or more times a week1-2 a week3 or more a month1-2 per month1 every 2 months1-5 a yearHow severe are your headaches or migraines?Mild (temporarily affects ability to do activities of daily living (ADL's))Moderate (can affect ADL’s for several days)Severe (can regularly affect ADL’s)Very severe (greatly affects ADL’s for a sustained amount of time)What are the main symptoms you experience when you have headache or migraine?PainNausea (feeling sick)Vomiting (being sick)Neck pain/stiffnessJaw pain. discomfortAurasVisual disturbances (blurred vision etc)Photophobia ( light sensitivity)Phonophobia (sound sensitivity)DizzinessRinging in the earsDifficulty speaking (note: may need medical attention)Numbness/tingling (note: may need medical attention)Confusion (note: may need medical attention)Any other not listed aboveDo you take medications for your headaches or migraines?YesNoIf yes, does the medication used help to improve the symptoms or do you take preventative medication?Yes, helps with the symptoms of headache/migraineYes, I have regular preventative medicationNoWhat other practical steps help reduce the symptoms of a headache of migraine?Cold compress/head maskChange in dietReducing stressBlue light glassesUse accessibility options to reduce light from screensAvoiding triggersRelaxation techniquesImproving sleepKeeping hydratedLaying in a quiet, darkened roomAvoiding stimulants (i.e caffeine, alcohol)SupplementsOtherOther symptom managementComplete Survey
