Salford ME/CFS Clinical Health Psychology Service

Address & Contact
Salford Royal Hospital
Stott Lane
Salford
M6 8HD
0161 206 5588
Website
Email: psychology.referrals@nca.nhs.uk

Repeatedly assured me my care would be appropriate to my needs but repeatedly ignored my requests to collaborate on language or approaches. Instead just tried to push GET rebranded as "pacing"
Little up to date knowledge of research. 6 weeks of v basic pacing advice with a physio who would really rather have done ‘activity management’ ie gradually trying to increase activity.

The ME/CFS Service supports people diagnosed with CFS, also referred to as Myalgic Encephalomyelitis (ME). You might also have had your difficulties labelled as Fibromyalgia, or Post-Viral Fatigue Syndrome.

Please note: we can only accept referrals from Salford GPs or for patients who are under the care of a Salford Royal consultant

There is a multidisciplinary team based at Salford Royal that includes:

  • Psychologists
  • Assistant Psychologist
  • Specialist Medical Consultants
  • Physiotherapists

The team offers assessment and treatment alongside an outpatient service, individual therapy and group programmes.

ME/CFS Group Course:

This 6-week course is designed to help people understand the main strategies for managing the condition. Each week, a new topic is covered, including:

    • Pacing
    • The effects of stress
    • Sleep patterns
    • Acceptance
    • Goal setting
    • Managing your mood
    • Planning for setbacks
    • Gentle stretching and movement
    • Relaxation/meditation practices are also part of the programme.

The groups are interactive and allow members to meet other people with ME/CFS.  This can be a validating experience as people with ME/CFS can often report feeling isolated and misunderstood.

 The course also requires you to complete supplementary ‘home practises’ between sessions, or doing gentle stretch and movement exercise.

Individual Therapy:

Our team are experienced in delivering a wide range of therapeutic approaches. These include:

    • Cognitive Behavioural Therapy (CBT)
    • Acceptance and Commitment therapy (ACT)

These approaches look at relationships between our thoughts, behaviours and mood.  ME/CFS, like most other chronic conditions, is commonly accompanied by low mood and/or stress, which can make the condition worse.  These approaches may help us adopt techniques to manage these symptoms as well as adopting helpful behavioural changes, such as pacing.

 

Please note: we can only accept referrals from Salford GPs or for patients who are under the care of a Salford Royal consultant

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