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Questions in the Category: Deficiency

Brittle Nails

ME Essential Spring 2026

I'm in my early sixties and have had fairly stable mild to moderate ME for about 15 years. I don't have any other health problems. Over the past few months I've noticed that some of my finger nails are becoming rather brittle. My energy levels also seem to be lower than usual. Is this yet another symptom of ME? Or just old age? Should I see my GP?

Folic Acid Deficiency

ME Essential Summer 2023

A recent blood test has shown that my folic acid levels are low. My GP thinks this may be due to my rather restrictive diet. But could folic acid deficiency be caused by ME/CFS?

Symptoms: Pins and Needles/Paraesthesiae

ME Essential Spring 2023

I’m in my early forties and have had moderate ME/CFS for about 5 years. I have all the usual symptoms but I now have a new and rather distressing sensation in my arms and sometimes in my legs. It is very similar to the ‘pins and needles’ sensation you can get when your legs have been crossed for too long. These abnormal sensations come and go and don’t seem to be triggered by anything in particular. Is this yet another symptom of ME/CFS? Or do I need to go and see my doctor?

Treatment: Vitamin D

ME Essential Spring 2022

Can Vitamin D help people with ME/CFS and are we more susceptible to Vitamin D deficiency?

Charles Shepherd
ME Essential magazine
ME Medical magazine
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