PEM: Understanding Post-Exertional Malaise (PEM) poster
PEM: Understanding Post-Exertional Malaise (PEM) poster Read More »
Understanding Post-Exertional Malaise (PEM) Post-exertional malaise (PEM) is the defining […]
Symptom management
How to Cope with a Heatwave
How to Cope with a Heatwave Read More »
This document explains heat regulation issues with ME/CFS and top
Vision / Eyes and ME/CFS
Vision / Eyes and ME/CFS Read More »
Explaining visual disturbances and underlying conditions. This leaflet includes:
A-Z Poster of ME/CFS
A-Z Poster of ME/CFS Read More »
Following a series of successful social media posts, we have
Cognitive Dysfunction – Brain Fog
Cognitive Dysfunction – Brain Fog Read More »
A key symptom of ME/CFS and Long Covid, it can
Cold Hands & Feet (Including Raynaud’s)
Cold Hands & Feet (Including Raynaud’s) Read More »
In this booklet, we explore problems with temperature control (also
Autonomic Dysfunction
Autonomic Dysfunction Read More »
Profs. Sivan and Newton, and Dr McKeever, explain how to
Medication – Amitriptyline: Depression, Pain & Sleep Relief
Medication – Amitriptyline: Depression, Pain & Sleep Relief Read More »
In this booklet, we explain how Amitriptyline was developed as
A-Z of Symptom Management
A-Z of Symptom Management Read More »
In this leaflet, we summarise how medications, self-help strategies, and
MEA Illness Management Report (2015)
MEA Illness Management Report (2015) Read More »
Details the ME Association position on the controversial graded exercise
Medication – Lyrica (Pregabalin): Moderate to Severe Pain Relief
Medication – Lyrica (Pregabalin): Moderate to Severe Pain Relief Read More »
We talk about pain in ME/CFS and how it can
Management – Ten Key Aspects
Management – Ten Key Aspects Read More »
This booklet brings together the 10 most important aspects to
Headaches & Migraines
Headaches & Migraines Read More »
We discuss what we know about headaches and migraines and
Medication – Gabapentin (Neurontin): Moderate to Severe Pain Relief
Medication – Gabapentin (Neurontin): Moderate to Severe Pain Relief Read More »
We talk about pain in ME/CFS and how it can
Fatigue – The Nature of Fatigue
Fatigue – The Nature of Fatigue Read More »
A key symptom of ME/CFS and Long Covid, we explain
Medication – Duloxetine (Cymbalta): Depression & Pain Relief
Medication – Duloxetine (Cymbalta): Depression & Pain Relief Read More »
We discuss anxiety, depression and pain in ME/CFS, and how
Doctors: How to Establish a Good Relationship
Doctors: How to Establish a Good Relationship Read More »
We explain what to expect from your doctor and how