This document explains heat regulation issues with ME/CFS and top tips for dealing with hot weather.
How to Cope with a Heatwave
Please note
The contents of our information booklets are correct at the time of publishing. Literature is continually under review and updates are published periodically.
Medical Disclaimer : This leaflet is not intended to be a substitute for personalised medical advice or treatment. You should consult your doctor whenever a new symptom arises, or an existing symptom worsens. It is important to obtain medical advice that considers other causes and possible treatments. Do not assume that new or worsened symptoms are solely because of ME/CFS or Long Covid.