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Emotions – Managing Emotions in ME/CFS

IMAGE DESCRIPTION: A lady with her head in her hands. With an overlay of an image of the booklet cover (bottom left) and the ME Association logo (bottom right),

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In this booklet, we explore some of the emotions that people with ME/CFS may experience and consider general coping strategies to help manage mental health.

Please note

The contents of our information booklets are correct at the time of publishing. Literature is continually under review and updates are published periodically.

Medical Disclaimer : This leaflet is not intended to be a substitute for personalised medical advice or treatment. You should consult your doctor whenever a new symptom arises, or an existing symptom worsens. It is important to obtain medical advice that considers other causes and possible treatments. Do not assume that new or worsened symptoms are solely because of ME/CFS or Long Covid.

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