The Untold Stories: Severe ME Week 2020
The Untold Stories: Severe ME Week 2020 Read More »
We asked those who suffer with Severe M.E if they would like to submit their stories to be published on the ME Association website blog.
Symptom Management
ME Awareness: “ME is a cruel illness and whether we have it mild or severe, we all still suffer,” by Naomi Gilchrist | 15 May 2020
“I’ve tried so many different methods to manage my symptoms. Medication helps to a degree alongside self-management techniques.”
ME Awareness: ME Symptoms and Management by Ann Jones | 14 May 2020
ME Awareness: ME Symptoms and Management by Ann Jones | 14 May 2020 Read More »
“Managing energy is the most difficult but important factor. My advice would be to try to establish a routine to get the best balance between sleep, activity and rest.”