The Untold Stories: Severe ME Week 2020
We asked those who suffer with Severe M.E if they would like to submit their stories to be published on the ME Association website blog.
We asked those who suffer with Severe M.E if they would like to submit their stories to be published on the ME Association website blog.
“I’ve tried so many different methods to manage my symptoms. Medication helps to a degree alongside self-management techniques.”
“Managing energy is the most difficult but important factor. My advice would be to try to establish a routine to get the best balance between sleep, activity and rest.”