“Managing energy is the most difficult but important factor. My advice would be to try to establish a routine to get the best balance between sleep, activity and rest.”
Tag: Nature
‘Listen to your body after swine flu’ – The Guardian
This story appeared on page 14 of the Comments and Features section of The Guardian on 21 July 2009. Reporter: Emine Saner. Rushing back to work after swine flu could be dangerous. Taking your time to recover is the best way to avoid complications.
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