ME Association New Free Leaflet – The Importance of Early & Accurate Diagnosis in ME/CFS
A new FREE 6-page leaflet that helps determine what is required to make an early and accurate diagnosis of ME/CFS.
A new FREE 6-page leaflet that helps determine what is required to make an early and accurate diagnosis of ME/CFS.
“I’ve tried so many different methods to manage my symptoms. Medication helps to a degree alongside self-management techniques.”
“Managing energy is the most difficult but important factor. My advice would be to try to establish a routine to get the best balance between sleep, activity and rest.”