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Anxiety & Panic Attacks – Your Questions Answered

IMAGE DESCRIPTION: Lady with her left hand placed on her forehead, With an overlay of an image of the cover of the booklet (bottom left) and the ME Association logo (bottom right)

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We explain what causes anxiety and panic attacks, why you might get anxious, what you can do to help yourself, and when to seek help from a medical professional.

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The contents of our information booklets are correct at the time of publishing. Literature is continually under review and updates are published periodically.

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