NICE Guideline > Exercise
![NICE logo.](https://i0.wp.com/meassociation.org.uk/wp-content/uploads/nice-logo.png?resize=226%2C97&ssl=1)
Exercise
Exercise is planned, structured, repetitive and purposeful activity focused on improvement or maintenance of 1 or more components of physical fitness. Exercise is a subcategory of physical activity.
Exercise is planned, structured, repetitive and purposeful activity focused on improvement or maintenance of 1 or more components of physical fitness. Exercise is a subcategory of physical activity.