This free leaflet discusses all the issues that you need to know about as you struggle to cope with your illness.
These include diagnosis, new and worsening symptoms, support from the health service, available drug treatments, striking the right balance between activity and rest, sorting out life at work and in education, alternative and complementary approaches, and benefits.
The leaflet also highlights sources of additional detailed support from both within the ME Association and elsewhere. Keep it by you as you go through life. You never know when you might need it next. It was thoroughly revised at the beginning of 2020.
You can also download the leaflet here without registering via the shop.