Relapses, exacerbations and flare ups


SKU: #230 Category:


There will be times when ME/CFS symptoms worsen. These periods can be triggered by specific events such as attempting an activity that is too demanding or as a result of post-exertional malaise (PEM), or for seemingly no reason at all. This leaflet explains these difficult management periods and offers some advice about how they can be avoided or their worst effects ameliorated.


0344 576 5326

Available every day of the week between these times: 10am - 12noon, 2pm - 4pm and 7pm - 9pm.

Calls cost the same as other standard landline numbers (starting 01 or 02). If you have a call package for your landline or mobile phone then calls will normally come out of your inclusive minutes.