MEA Cook Book: Cooking for Me


Nutritious, Delicious, Trouble-Free Recipes. For people with M.E., Families, Friends, and Carers. Featuring, Healthy Living James. Introduction and Nutritional Notes by Sue Luscombe, Hon. Diet & Nutrition Adviser to the ME Association. A Terrific Gift for Christmas and the New Year!

Availability: 75 in stock

Hard copies of ‘Cooking for Me’ can be ordered here in the website shop for UK delivery only.

Within these pages lies a wealth of recipes specifically written for people with M.E., their family, friends and carers. At last you can enjoy time in your kitchen and plan balanced meals that will make you feel good about what you put in your body.

Featuring recipes by Healthy Living James and nutritional notes by Sue Luscombe, the ME Association’s Hon. Diet & Health Adviser, you can enjoy a wide variety of foods that make you happy and satisfied, as well as keeping an eye on the healthy options.

All the recipes are colour-coded for ease of preparation, we feature meat-based and fish options, vegetarian, vegan, and gluten free alternatives, and plenty of shortcut tips to help cut down your kitchen time.

Who says you can’t have great food without hours slaving over the hot stove? Not us. We reckon you can, after all, have your cake and eat it!

“Congratulations to all the team who produced the Cookbook. It’s really impressive – the recipes all look inviting and the presentation is very clear and will make the recipes easy to follow. The hardback cover means the book will not flop. All the tips and comments from Sue Luscombe are very useful. What a success!”

Telephone Helpline

The ME Association telephone helpline – ME Connect – is available every day of the year, during the hours of 10am-12noon, 2pm-4pm and 7pm-9pm. Please phone: 0344 576 5326 if you have any questions or would simply like to talk to someone who is there to listen.

Hard copies of Cooking for Me can be ordered here in the website shop and will be posted by Head Office. Please be aware that delivery may be slightly delayed owing to the Covid situation.

Where do you live?

Europe, Rest of the World, UK


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