Energy management + ME Connect leaflet on Pacing


SKU: #208 Category:


Balancing activity and rest is one of the most difficult aspects of managing your ME/CFS. Dr Shepherd’s management file on energy management gives some guidance on how to achieve the right balance. The ME Connect leaflet is an introduction to pacing, the system that helps many people with ME/CFS manage activity and rest.


0344 576 5326

Available every day of the week between these times: 10am - 12noon, 2pm - 4pm and 7pm - 9pm.

Calls cost the same as other standard landline numbers (starting 01 or 02). If you have a call package for your landline or mobile phone then calls will normally come out of your inclusive minutes.