Sue Luscombe (Diet and Nutrition Adviser to the ME Association) takes a close look at the diets that have been popular in 2020 and asks if they are helpful to people with M.E.
Topics discussed in this leaflet, include:
- Will being a vegan help my M.E.?
- Going gluten-free
- Does a Keto diet help M.E.?
- The gut microbiome
- Personalised nutrition
- Summary conclusion
- Nutritional assessment screening tools
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