Diet Trends and ME/CFS


Sue Luscombe is the Diet and Nutrition adviser to the ME Association and in her latest leaflet, she reviews dietary trends and asks whether they are helpful to people with ME/CFS.

Sue Luscombe (Diet and Nutrition Adviser to the ME Association) takes a close look at the diets that have been popular in 2020 and asks if they are helpful to people with ME/CFS.

Topics discussed in this leaflet, include:

  • Will being a vegan help my M.E.?
  • Going gluten-free
  • Does a Keto diet help M.E.?
  • The gut microbiome
  • Personalised nutrition
  • Summary conclusion
  • Nutritional assessment screening tools

Telephone Helpline

The ME Association telephone helpline – ME Connect – is available every day of the year, during the hours of 10am-12noon, 2pm-4pm and 7pm-9pm. Please phone: 0344 576 5326 if you have any questions or would simply like to talk to someone who is there to listen.

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