Counselling – Your Questions Answered


This leaflet has been written to assist people who have decided to have some counselling or think that perhaps counselling might be a good idea – but would like to know more about what counselling might involve.

We all need support and we can often get this from our family and friends. In some cases, however, it can help to talk to someone who is trained to provide emotional support like a counsellor, a psychotherapist or a psychologist. In the leaflet, we shall answer some of your questions but if you would like to talk a little more personally about the possibility of having counselling, then please ring our helpline.

Telephone Helpline

The ME Association telephone helpline – ME Connect – is available every day of the year, during the hours of 10am-12noon, 2pm-4pm and 7pm-9pm. Please phone: 0344 576 5326 if you have any questions or would simply like to talk to someone who is there to listen.

Please note: Once you have made payment and checked out from the website shop, you will receive a confirmation email containing direct download links to your leaflets. Click the links and you can read your leaflets on-screen and save to your computer, phone, or other device. But you will need access to a printer if you wish them printed.


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