Members of the charity will receive a hard copy of this booklet in the February issue of ME Essential magazine.
- If you prefer you can download the Free Booklet here without registering via the website shop.
Telephone Helpline
The ME Association telephone helpline – ME Connect – is available every day of the year, during the hours of 10am-12noon, 2pm-4pm and 7pm-9pm. Please phone: 0344 576 5326 if you have any questions or would simply like to talk to someone who is there to listen.
Please note this booklet is a download. You can read it on-screen and save to your computer, phone or other device and can attach it to any email you might need to send. But you will need access to a printer if you wish it printed.