Website: NHS Berkshire HealthMakers
Address: Berkshire Healthcare NHS Foundation Trust, Fitzwilliam House, Skimped Hill Lane, Bracknell, Berkshire RG12 1BQ
Telephone: 01344 415 947
Facebook: HealthMakers UK
“Available free to anyone living with a long term health condition in East Berkshire (Ascot, Bracknell, Maidenhead, Sandhurst, Slough and Windsor).
“The HealthMakers self-management course teaches you how to manage your long term health condition. Through a series of interactive workshops, you’ll cover a range of topics, including: the benefits of good self management and how it can improve your quality of life, anxiety management, goal setting, living with a long term condition, developing a good and effectively relationship with your healthcare professionals.
“The course, which was was commissioned by the NHS, is run by two fully qualified facilitators.”
Note: This is not a specialist ME/CFS service but the course and telephone consultations might be helpful for learning to manage your condition.