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Questions in the Category: Vitamin B1

Brittle Nails

ME Essential Spring 2026

I'm in my early sixties and have had fairly stable mild to moderate ME for about 15 years. I don't have any other health problems. Over the past few months I've noticed that some of my finger nails are becoming rather brittle. My energy levels also seem to be lower than usual. Is this yet another symptom of ME? Or just old age? Should I see my GP?

Treatment: Thiamine

ME Essential Autumn 2021

There are “medical people” on the internet claiming that high doses of a supplement called thiamine are a safe and effective new treatment for ME. What is thiamine? Is there any evidence to support this claim? And could taking high doses of thiamine cause any harm?

Charles Shepherd
ME Essential magazine
ME Medical magazine
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