New MEA Cookbook – now available for preorder

October 11, 2021

Introducing the long awaited second edition Four Seasons: Cooking for ME that follows the highly popular first edition of the ME Association’s cookbook: Cooking for ME.

Cooking is task that can significantly impact on symptoms causing debilitating fatigue. Both cookbooks are full of recipes that are easy to prepare, simple to cook and cut down on kitchen time. All recipes are designed to be simple, yet nutritious and delicious! 

These cookbooks would make a wonderful gift for Christmas and for those who would like to purchase them together we’ve provided a bundle of £23.92.  Four seasons is now available for preorder

It’s a A4 and Spiral bound cookbook designed specifically for easy reference. It contains six super sections for Spring, Summer, Autumn, Winter, the Festive Season and Desserts. Plus, pages for your own notes and easy-to-make recipes from our MEA members. As with the first edition, the second edition also has contributions from Healthy Living James and Sue Luscombe, Hon. Diet & Nutrition Adviser to the ME Association. 

Please don’t forget our charity Christmas cards are now available as well as our new 2022 calendars and notelets – Animal Magic and Flower Power – to order now in time for Christmas. All products can be found via our website shop

We’d really enjoy hearing your feedback, so please do contact us via email: or tag us on social media (@meassociation): Facebook, Twitter, Instagram, LinkedIn).  

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