Bike ride in the West Country for the ME Association on October 3

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The ME Association has teamed up with a major events organiser to offer our supporters the chance to join a charity bike ride in the West Country on Saturday, October 3.

Two routes will be offered, both starting at Coate Water Country Park on the outskirts of Swindon.

The first will be a 50 km route which will cost £55 to enter. The second is a longer route – 100 km – when the entry fee will be £65.

Coate Water is just five minutes from the M5 and on the edge of some glorious, rolling countryside which in October should  be glowing with early autumn colours.

Once the entry fee has been paid, every penny you raise will go to The ME Association.

Before you pay your entry fee, please email our publicity manager to put you on our list of participants, or phone him on 01406 370293. Tell him that you would like some printed sponsor forms and MEA T-shirts. You can also raise money online for us by visiting www.justgiving.com/meassociation/support us

Mountain bikes are essential for both these routes because there there will be plenty of muddy patches and puddles.

Riders will be challenged so thorough preparation is essential. The organising company, Across the Divide, will provide bike advice, training guidance and kit recommendations, as well as steward the course.

To find out more about this great day out, visit www.just-bike.co.uk

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Many thanks to our supporters who took part in the Just Walk event at glorious Goodwood, near Chichester, on May 9, and for collecting their sponsorship money so quickly afterwards. The date of next year’s Just Walk has been fixed for May 15.

There is currently a 10% discount on all registrations received for the 2010 event before the end of May this year. For details, go to: www.just-walk.co.uk

ME CONNECT HELPLINE

0344 576 5326

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